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The only hands-free breast therapy that can attach to ANY bra, nursing camisole, or tank top.

These are the same inserts included in our NuzzleHUG unit, offered separately. For moms treating mastitis, it’s nice to have an extra set of NuzzlePODs in the freezer so you may quickly alternate warm and cold.

More Details

  • microwaveable
  • freezable

NuzzlePODS details and instructions:


Hot and cold breast therapy solution

NuzzlePODs have unique features for wearability and use with other Nuzzle products.


  • Slot for hanging off a hook-style nursing bra
  • Works as replacement/additional inserts for the NuzzleHUG stystem
  • Feel it through your clothes - no more stuffing your bra with gel packs
  • Earth-friendly, plastic-free natural product filled with rice
  • Hands-free solution gives you freedom to go about your day
  • Award-winning innovative design by a breastfeeding mom
  • Appreciated by the boobs of busy moms, adored by lactation consultants

Microwaveable Warm Therapy

Warming Therapy

Wear warm for 5 to 15 minutes BEFORE feeding or pumping to help:

  • Encourage let down
  • Aid in healing mastitis
  • Increase milk flow
  • Maintain open milk ducts to prevent clogs

Freezable Cold Therapy for Breastfeeding

Cooling Therapy

Wear for 5 to 15 minutes AFTER feeding or pumping to help:

  • Reduce engorgement/swelling
  • Soothe tenderness between feedings
  • Aid in weaning

Which size is the best fit?

The NuzzlePOD® is currently offered in two sizes.

TheSmallfits cup sizes A-C with a diameter coverage of 8” per breast.
TheLargefits cup sizes D-G with a diameter coverage of 11” per breast.

Small for cup sizes A-C
(think dessert plate)

Large for cup sizes D-G
(think dinner plate)

Ways to wear NuzzlePODs

NuzzlePODs have patent pending features that cleverly attach to ANY nursing bra, non-nursing bra, camisole, or tank top.

For hook-clip nursing bras
Unhook the clip and fold down about an inch of fabric. Hang the NuzzlePOD off the slot provided or hang it off the snap strap.

For non-nursing bras or tank tops
Sneak the snap strap underneath your bra strap or tank top and around the front; snap securely.

Over your shirt
You can even wear it over your shirt. Just expose your bra strap near your shoulder and use the snap strap around your bra strap.

Slot for handing off a hook-style nursing bra | Velcro attachment for NuzzleNIP and NuzzleHUG systems

How to heat and cool


Consult a physician or lactation professional before use if medical conditions exist. Continuous low heat on one area can burn you. Shift position of the product while in use. People with diabetes, circulatory diseases, or decreased skin sensitivity should seek medical advice before using.

Microwaveable Warm Therapy

Heating Instructions

CAUTION - Microwaves vary in power. Find the watt output of your microwave (typically found on the the inside door or back of unit) Refer to heating chart below and match to your microwave's wattage.

If your microwave is dirty with food the NuzzleHUG wil absorb these odors.

STEP 1: If heating one at a time, fold in half and set on a clean, microwave-safe plate. If heating a set of 2 at a time, lay both flat on top of eachother.
STEP 2: Refer to suggested heating times. If additional heat is required beyond initial time, rotate or flip product, then heat in 5 second increments until desired warmth is acheived.

STEP 3: Carefully test temperature before use. Product should be comfortably warm, never hot to the touch!

Wear for 5 to 15 minutes BEFORE feeding or pumping

Suggested heating time for microwaving NuzzlePODs - minutes:seconds

700 Watts
initial heat - total max
1000 Watts
initial heat - total max
1250 Watts
initial heat - total max
Single Small POD :35 - :45 :20 - :30 :15 - :25
2 Small PODs :45 - :55 :30 - :45 :25 - :40
Single Large POD :45 - :55 :30 - :45 :25 - :40
2 Large PODs 1:20 - 1:40 :40 - :60 :30 - :50
Freezable Cold Therapy for Breastfeeding

Cooling Instructions

Wear for 5 to 15 minutes AFTER feeding or pumping

STEP 1: Place into sealable freezer bag and seal closed.

STEP 2: Store in freezer for 3 hours or overnight.

If placed in a freezer without a sealed plastic bag, the NuzzleHUG will obsorb freezer odors.


Care Instructions

NuzzlePODs are NOT washable due to 100% natural rice filling!
If your NuzzlePODs do get wet, hang to air dry for 48 hours before using.
Be sure they are completely dry before microwaving or freezing.

NuzzlePODs should be stored in a dry, well ventilated area. To avoid mildew, do not store NuzzlePODs in a plastic bag outside the freezer.


This a game changer for breastfeeding moms!

Jennifer, Mom of three

My boobs never felt better ;)


I initially got these for engorgement and then used them warm for milk flow - and WOW!

First time Mom

Nuzzle Up